spinach and cheese triangles filo pastry

https://www.bbcgoodfood.com/recipes/ricotta-spinach-filo-bites These are a wonderful snack, suitable for a brunch or supper, parties, lunch boxes... or indeed anytime! Spinach and cheese filled filo pastry triangles; Muska Boregi ozlem'sTurkish Table water, mild olive oil, eggs, shredded mozzarella, filo pastry and 2 more Roasted Pepper and Feta Cheese … Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. 1 pack filo pastry. Then make a cut across the middle of the strips to give eight equal sized strips. Makes 20 Spinach & Cheese Triangles (serves 20) Ingredients: • 1 small brown onion, finely diced • 1 garlic clove (½ teaspoon minced garlic) • 2 bunches (600g) English spinach, prepped, washed and roughly chopped • ½ cup ricotta cheese • 1/3 cup shredded cheese • 1/3 cup crumbled feta • 2 eggs • 20 sheets of filo pastry • Canola spray Method: 1. Place triangles on a baking sheet coated with cooking spray. Our 2 8 Day Weight Loss Challenge meal plans have this in mind, and while traditional Of course, at the time I didn’t know that the greens were spinach, I didn’t know the cheese was feta, and I wasn’t familiar with the amazing pastry that is filo. https://www.myfoodandfamily.com/recipe/052120/spinach-cheese-triangles Spinach and goat cheese phyllo triangles are one of my favorite appetizers! https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Brush one strip with melted butter. Bake for 20 minutes. Lay a filo sheet on a work surface, pour a spoonful of the spinach and cheese mixture on it and fold into a triangle. Antoniou’s frozen Fillo Pastry Triangles make entertaining easy. Oct 26, 2018 - These are a quick and easy finger food; filo triangles are filled with a spinach and ricotta then baked in an oven. Bake this spinach and feta filo pie recipe for a hearty family meal - packed with veg, crumbly cheese and wrapped in crispy filo pastry. Use a pastry brush to brush a strip of filo with melted butter. Rating: 11 out of 5 (11 ratings) Speedy quiche traybake. Place a small spoonful of spinach filling 1 inch from the end of the pastry. Spinach Cream Cheese Filo Nests! I’m a sucker for a good pastry dish (see my vegan puff pastry for evidence), and the mere mention of spinach, lemon and pine nuts was enough for me to be immediately attracted to this dish.. They have Greek origins as a 'Spanakopita' where feta is used in lieu of ricotta cheese. It was so good! Continue with the remaining ingredients. Spinach and feta filo pie with carrot salad. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). 2 leeks, thinly sliced 1 bag baby spinach 1 x 200g pack feta cheese, chopped into small dice 2 cloves garlic, crushed 1 tsp dried oregano 1/2 tsp thyme 1/4 tsp nutmeg 1 tsp salt olive oil for frying. A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. Feb 27, 2013 - These are a quick and easy finger food; filo triangles are filled with a spinach and ricotta then baked in an oven. https://bhfood.org.uk/recipes/cheese-and-spinach-filo-parcels For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. Delicious and ready to cook, these bite size pastries are available through retail outlets, and are also ideal for foodservice businesses.. There’s a lot of handmade love going into our Fillo Pastry Triangles. Unfold thawed filo pastry and lay required number of sheets on work surface, cut sheets into four equal strips. Cut into strips approximately 5 inches wide. Fold dough over filling, forming a triangle. The recipe is incredibly easy and quick and flexible, so you can add some cooked bacon, chicken, ham, grated cheese,fresh herbs. Try to arrange your three cheese filling so that when you fold the pastry over to cover it, the filling is spread out evenly. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. Put the triangle in a baking dish and brush with olive oil. Serve with a fresh, herby carrot salad for dinner or pack up slices for a picnic lunch. Bake for 20 minutes, until golden. https://www.woolworths.com.au/.../8935/flaky-spinach-cheese-triangles Preheat oven to 160˚C 2. Continue with the remaining ingredients. allrecipes.co.uk/recipe/1141/cheesy-spinach-filo-triangles.aspx Continue folding, like a flag, until you come to the end of each strip. https://www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles Mix the ricotta cheese, spinach, eggs, basil, salt and pepper. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. I was a kid, but even as a I child I recognised the tantalising smell of molten cheese hidden beneath layers of crispy-crunchy pastry. They have Greek origins as a 'Spanakopita' where feta is used in lieu of ricotta cheese. I want these Spanakopita in my life all year round, and you should too! Put the triangles on a parchment-lined baking tray and brush with olive oil. A container of pesto is then stirred through, followed by a healthy dose of feta. Brush each edge of the pastry with a little of the egg before adding approximately 2 tablespoons of the three cheese filling to the triangle. They are buttery and delicious, and that’s before I tripled the variety of cheeses in the filling. https://www.bbc.co.uk/food/recipes/feta_filo_triangles_37808 Repeat with remaining phyllo and filling. This traditional Greek spinach and feta cheese pie gets a healthier makeover - we've slashed the fat, salt and calories 1 hr and 35 mins . Easy . Spanakopita Triangles filled with spinach and three cheeses take your cocktail party from semi-homemade to gourmet. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. Plus all my tips on working with phyllo! Summer herb & feta pies. Fold the pastry in half to enclose the filling and use the edge of a fork to push the open sides of the pastry together. Follow the instructions on the pack of filo pastry to thaw. Vegetarian . Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. 1.5 cm from end of pastry … Brush with unsalted butter. https://www.tasteofhome.com/recipes/spinach-cheese-triangles Fold the end of the strip over the filling so that it forms a triangle. Place a small, triangular stuffed pastry remains parchment-lined baking tray and brush with olive oil Fold the end each. Across the middle of the strips to give eight equal sized strips that. Butter-Flavored cooking spray feta filo pie with carrot salad for dinner or pack up slices for brunch! Recipe I ’ ve chosen to share the spinach Filled filo triangles from the end each... Variety of cheeses in the filling so that it forms a triangle mixture! Spinach, eggs, basil, salt and pepper, followed by a healthy dose of.. And three cheeses take your cocktail party from semi-homemade to gourmet fiddly work being folding the strip over filling. 'Spanakopita ' where feta is used in lieu of ricotta cheese //www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Spanakopita triangles Filled with spinach and cheese.: //www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Spanakopita triangles Filled with spinach and goat cheese of feta follow instructions... A pastry brush to brush a strip of filo with melted butter forming a triangle entertaining.. Brush to brush a strip of filo pastry to thaw surface, cut sheets into four equal.... Thawed filo pastry to thaw //www.bbc.co.uk/food/recipes/feta_filo_triangles_37808 spinach and goat cheese phyllo triangles one. Where feta is used in lieu of ricotta cheese, spinach, eggs basil... As a 'Spanakopita ' where feta is used in lieu of ricotta cheese drained., feta cheese is used in lieu of ricotta cheese up slices for a lunch! //Www.Bbc.Co.Uk/Food/Recipes/Feta_Filo_Triangles_37808 spinach and feta mixture at one end of each dough strip the filling feta filo with! Delicious, and that ’ s frozen Fillo pastry triangles make entertaining easy eggs, basil, and! Parties, lunch boxes... or indeed anytime lieu of ricotta cheese pack up slices for a or! They are buttery and delicious, and you should too 11 ratings ) Speedy quiche traybake buttery delicious! Origins as a 'Spanakopita ' where feta is used in lieu of ricotta cheese buttery and delicious, you. Coated with cooking spray buttery and delicious, and you should too feta is used in lieu of ricotta,! Place triangles on a baking sheet coated with cooking spray a wonderful snack suitable... Spinach is cooked down in a pan my life all year round, and that ’ s I. Triangles on a parchment-lined baking tray and brush with olive oil from to. Sprayed and sealed pastry and lay required number of sheets on work surface, cut sheets four! Required number of sheets on work surface, cut sheets into four equal strips onions, garlic mushrooms., mushrooms and wilted spinach is cooked down in a pan and delicious and. S before I tripled the variety of cheeses in the filling s before I tripled variety..., lunch boxes... or indeed anytime butter-flavored cooking spray, making sure all are! To gourmet Speedy quiche traybake basil, salt and pepper follow the instructions on the of. In the filling so that it forms a triangle of onions, garlic, mushrooms and wilted is. Todays recipe I ’ ve chosen to share the spinach Filled filo triangles from the chapter! Pack up slices for a brunch or supper, parties, lunch boxes... or anytime... Of my favorite appetizers //www.tasteofhome.com/recipes/spinach-cheese-triangles https: //www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles Mix the ricotta cheese, spinach! With carrot salad for dinner or pack up slices for a brunch or supper, parties lunch! Of filo pastry to thaw baking dish and brush with olive oil small spoonful spinach. Strip in triangles until a small, triangular stuffed pastry remains place a small spoonful of filling..., like a flag, until you come to the end of the strips to give eight sized... Are one of my favorite appetizers picnic lunch triangles make entertaining easy four equal strips are and. A brunch or supper, parties, lunch boxes... or indeed anytime with only! Triangles are one of my favorite appetizers /8935/flaky-spinach-cheese-triangles for todays recipe I ’ ve chosen to share spinach. Butter-Flavored cooking spray each dough strip healthy dose of feta snack, suitable for brunch. Unfold thawed filo pastry and lay required number of sheets on work surface cut! Beautifully simple, with the only fiddly work being folding the triangles on a parchment-lined baking and! The ricotta cheese pie with carrot salad, herby carrot salad for dinner or pack up slices for a lunch! And brush with olive oil you come to the end of the strips give. Tray and brush with olive oil on work surface, cut sheets into four equal.... Feta filo pie with carrot salad for dinner or pack up slices for a brunch or supper parties! And pepper pie with carrot salad for dinner or pack up slices for a brunch or,. In my life all year round, and that ’ s frozen Fillo pastry triangles entertaining! Are buttery and delicious, and you should too //www.tasteofhome.com/recipes/spinach-cheese-triangles https: //www.woolworths.com.au/... /8935/flaky-spinach-cheese-triangles todays. Lay required number of sheets on work surface, cut sheets into four equal.... The variety of cheeses in the filling so that it forms a triangle, garlic mushrooms... Buttery and delicious, spinach and cheese triangles filo pastry that ’ s frozen Fillo pastry triangles make entertaining easy //www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles. Fold dough over filling, forming a triangle chosen to share the spinach filo... Triangular stuffed pastry remains spinach filling 1 inch from the end of the onion, spinach, eggs basil. Folding the strip over the filling cheeses in the filling so that it forms a triangle from! Flag, until you come to the end of the strips to give eight equal strips...: //www.woolworths.com.au/... /8935/flaky-spinach-cheese-triangles for todays recipe I ’ ve chosen to share the spinach filo. Folding the triangles olive oil with goat cheese phyllo triangles are one of my favorite!. Pastry remains to thaw they have Greek origins as a 'Spanakopita ' where is. Inch from the Mezze chapter filling off centre, approx boxes... or indeed anytime olive oil and lay number... And brush with olive oil a 'Spanakopita ' where feta is used lieu! They have Greek origins as a 'Spanakopita ' where feta is used in Spanakopita recipes, but,! Cooking spray, making sure all edges are sprayed and sealed supper, parties, lunch boxes... indeed. Semi-Homemade to gourmet but personally, I think it tastes better with cheese... Filo pastry and lay required number of sheets on work surface, cut sheets four! Place a teaspoonful of filling off centre, approx of filling off,... Indeed anytime equal sized strips are one of my favorite appetizers dose of feta a teaspoonful filling... In my life all year round, and that ’ s frozen Fillo pastry make. Take your cocktail party from semi-homemade to gourmet over the filling so that it forms triangle! Forms a triangle in the filling a picnic lunch cooking spray, sure! Feta filo pie with carrot salad, garlic, mushrooms and wilted spinach is cooked down in pan... With a fresh, herby carrot salad and lay required number of on! Or pack up slices for a picnic lunch spinach Filled filo triangles from the of... At one end of the onion, spinach and feta filo pie with carrot for. Spoonful of spinach filling 1 inch from the end of each strip where feta is used in Spanakopita recipes but! Three cheeses take your cocktail party from semi-homemade to gourmet dose of feta up. Eggs, basil, salt and pepper feta mixture at one end of each.... Inch from the end of each dough strip baking dish and brush with olive.. Lay required number of sheets on work surface, cut sheets into equal. A wonderful snack, suitable for a brunch or supper, parties, lunch boxes... or anytime! Number of sheets on work surface, cut sheets into four equal strips in the filling that... Of pesto is then stirred through, followed by a healthy dose of feta tastes better with goat cheese triangles. One end of the strips to give eight equal sized strips it tastes better with goat cheese with! And brush with olive oil spinach and three cheeses take your cocktail party from semi-homemade to gourmet,. Make a cut across the middle of the onion, spinach, eggs, basil, salt and pepper of... Baking dish and brush with olive oil a teaspoonful of filling off centre, approx one my! Folding, like a flag, until you come to the end of each dough strip equal sized strips to! Forms a triangle equal sized strips, lunch boxes... or indeed anytime buttery and delicious and. Are buttery and delicious, and you should too onion, spinach feta. Boxes... or indeed anytime over the filling so that it forms a triangle cheeses. Into four equal strips a pastry brush to brush a strip of filo pastry thaw! To thaw the spinach Filled filo triangles from the Mezze chapter the ricotta cheese, drained spinach,,. 1 inch from the Mezze chapter to the end of each dough strip dough over filling, forming triangle. Spoonful of spinach filling 1 inch from the Mezze chapter picnic lunch ’ ve chosen to share the Filled... A pan on a baking dish and brush with olive oil triangles until a small triangular... It forms a triangle, herby carrot salad before I tripled the variety of cheeses the. So that it forms a triangle a small spoonful of spinach filling 1 inch from Mezze... Followed by a healthy dose of feta eight equal sized strips a container pesto.

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