chicken black beans and rice casserole

I also love that there is enough leftovers for hubby’s lunches next week plus there is extra we can freeze. Step 2 Bake at 375°F. Very tasty...I'm already looking forward to having leftovers for lunch today! Season with salt and pepper, stir to combine. Also great served with chips for a dip. Chicken and Black Bean Casserole Variations: Bring it back to its vegetarian roots by excluding the chicken. I needed a good casserole recipe to take to a friend's house. Your daily values may be higher or lower depending on your calorie needs. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Ever read a recipe, reviews & think "That sounds good!" (If anyone else tries with tomatoes, I made sure to spoon off the 1/2 C or so of liquid that they released. I have to roll myself out of there! I eat way too much. The best part is -- only $.60 a serving!!! Privacy Policy. Bake, uncovered, for 20 to 30 minutes, until cheese is melted. This southwestern chicken casserole is made with diced chicken, black beans and corn, cooked rice, and seasonings, along with an easy homemade sauce and optional cheese topping. Step 3 Combine hot cooked rice, onion mixture, chicken, beans, diced … I made the taco seasoning from scratch and all of the ingredients blended together perfectly. If you don’t use jarred salsa and use salsa from the deli, would it be saucy enough, what do you think. https://www.plainchicken.com/black-bean-and-rice-casserole/, Sweet & Sour Green Beans (Only 5 Ingredients). I am drinking water for hours after I get home. My husband really really loved this. To bake after freezing, thaw completely and bake as directed above. First it's called a brown rice casserole but I didn't think there was nearly enough rice. Yep – that is what I mean by 2 cups cooked rice. 2 cooked skinless boneless chicken breast halves, chopped, 1 (4 ounce) can diced green chile peppers, drained. I am going to make this & freeze it. However I gave him a dish of it and he really thought it was good. It's not that it was bad, just not good. It's easy to prepare and the whole family will love it! Can serve as a side dish or meatless main dish. Combine the drained beans, corn, 1 cup of the salsa, green chili peppers, and half of the cilantro. This was delicious! In a large bowl add the Rice, Chicken, Salsa, Corn, Black Beans, Cilantro, Cumin, Chili Powder, Salt, and Pepper. Stir in 1 cup of the Cheese. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Percent Daily Values are based on a 2,000 calorie diet. this link is to an external site that may or may not meet accessibility guidelines. Thank you so much for helping with the clarification about the rice. Stir the soup, water, rice, paprika and black pepper in an 11x8x2-inch baking dish. Can make ahead and refrigerate until ready to bake. I used a lot more zucchini and mushrooms left out the cheese entirely and cut back on the chicken. Since we usually eat our Mexican food at home, I am always on the hunt for recipes. COMBINE Off heat, stir in the rice, black beans and chicken. I wasn't sure if I liked this at first but it really grew on me the second day. Tip: If you use canned black beans be sure to rinse them thoroughly - otherwise the sauce that the beans are in can "discolor" the casserole. We LOVE this easy side dish recipe! Information is not currently available for this nutrient. But I tend to cook for EXACTLY who needs to eat with very little leftovers. Cover … Let stand for 10 minutes. All images and text © Plain Chicken, Inc. .recipe-inner{max-width:620px;border:6px double #009BFF;padding:20px;background:#f2f2f2;margin:40px auto;font-family:Lato,sans-serif}#recipe .info{font-size:13px;text-transform:capitalize;border-bottom:2px solid #000;padding-bottom:7px;margin-bottom:20px}#recipe .info:after{content:'';display:table;width:0;height:0;clear:both}#recipe .info span{margin-top:-6px}#recipe .info .yield{margin-right:30px}#printbutton{color:#fff;float:right;background:#555;padding:5px;border-radius:3px;cursor:pointer}#recipe .time{text-transform:uppercase;font-size:12px;text-align:center;background:#fff;padding:15px 0;margin:20px 0}#recipe .time span:not(:last-child){margin-right:12px}#recipe .time span:not(:last-child):after{content:'';display:inline-block;height:10px;width:1px;background:#000;vertical-align:middle;margin-left:12px}#recipe .summary{line-height:1.7;font-style:italic}.ingredients,.instructions{line-height:1.7}#recipe .recipe-name{font-size:18px!important;color:#000}ul.ingsContent{list-style-type:disc!important}ol.ingsContent{list-style-type:decimal!important}.ing-section{margin-top:10px}.instructions li{margin-bottom:15px!important;line-height:1.6}#recipe .instructions{margin-top:30px}#recipe .ingsContent{padding:0 0 0 40px !important;margin:0!important}#recipe .posturl{border-top:1px solid #ccc;padding-top:10px}strong.subTitle{margin-left:15px;font-weight:700!important}.subTitle ~ .ingsContent{padding-left:50px!important}.recipe-credit{font-size:13px;border-top:1px solid #ccc;padding:10px;text-align:center;background:#fff;margin:-20px;margin-top:15px}.recipe-credit a{color:blue;text-decoration:none}.recipe-credit a:hover{text-decoration:underline}#recipe .copyright-statement{font-size:13px;font-style:italic;border-top:1px solid #ccc;margin-top:15px;padding-top:15px;line-height:1.6}@media only screen and (max-width: 550px){strong.subTitle{margin-left:0!important}.ingsContent{padding:0!important}.subTitle ~ .ingsContent{padding:0!important}}#recipe .image{text-align:center;margin-bottom:25px}#recipe .image img{max-width:100%}#recipe .recipe-name{font-size:20px !important;line-height:1.6;text-transform:uppercase;margin-top:0;letter-spacing:1px;text-align:center;margin-bottom:20px}#recipe .time{border-top:1px dashed #000;border-bottom:1px dashed #000;border-right:0;border-left:0}#recipe .summary{margin-bottom:30px}#recipe .summary:after{content:'';display:block;width:50px;height:2px;background:#000;margin:auto;margin-top:10px}#recipe .instructions{margin-top:30px}#recipe .instructions ol{padding-left:39px;margin-top:6px}, Sweet & Sour Green Beans – only 5 ingredients – canned green beans baked in bacon, brown sugar, and vinegar.…, Sweet Butternut Squash Casserole – a MUST for your holiday meal. I am actually pregnant right now & have been directed by my midwives to have some sort of hearty meal with plenty of protein & complex carbs (yay for brown rice!) Mashed potatoes, green…, Steakhouse Scalloped Potatoes – better than any fancy steakhouse! Heat the olive oil in a skillet over medium heat, and cook the onion until tender. We love Chicken Rice Casserole any which way it’s prepared but this Mexican chicken casserole definitely tops our list! Copyright © 2007-2020 Stephanie Parker | Plain Chicken, Inc. All Rights Reserved. Can make ahead and refrigerate until ready to bake. I am knee-deep in chips, salsa, and queso before the main dish comes out. https://www.smartschoolhouse.com/easy-recipe/mexican-chicken-and-rice And left overs for lunch tomorrow. I did make a few modifications due to personal tastes but kept pretty much the same ingredients. Lay them on top of the salsa. The basis of this flavorful chicken casserole recipe is quick-cooking brown rice, black beans, and chicken breast. Lastly I think the chicken could be easily omitted to make this a vegetarian meal if so desired. And I really couldn't see there being 2 whole leftover breasts from any of our meals! How could you make this in an instant pot? This was really really tasty. Sprinkle the chicken all over with salt and pepper or a spicy chicken seasoning blend. I also doubled the brown rice. It used them, but they still didn't get eaten. baking dish coated with cooking spray. A Mexican-inspired casserole dish, made by baking together rice, chicken, courgette, mushrooms, black beans, chillies and cheese. Layer with four tortillas, a third of the chicken mixture and 1 cup cheese. Mix the rice and vegetable broth in a pot, and bring to a boil. This recipe was absolutely scrumptious. Melted cheese. It also makes me super thirsty! Very good and it made lots. Season the chicken as desired. I'm giving it five stars based on how good it would be even without my changes! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Black Bean and Rice Casserole – a quick and easy Mexican side dish! Transfer to the prepared casserole dish, and sprinkle with remaining cheese. It is TRULY a fabulous blend of food groups & flavor! Salsa Chicken Casserole is a fun dinner option that everyone raves about! Here's one. Pour onions and chicken into a casserole dish. I then added the mixture to whole wheat tortillas with some salsa and made some healthy veggie/riec/bean burritos for lunch. Mix it all together. In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, and 1/2 the cheese. Bake for 25 minutes. Remove fat from skillet. Sprinkle the black beans on top. … Preheat oven to 350 degrees F (175 degrees C). This Mexican Casserole is super easy to make. This goes great with the grilled Taco Chicken recipe that I recently shared. Info. Mexican cuisine. And I have a harder time getting HIM to eat his veggies than I do with our 3 yr old. Stir the rice into the pot, cover and continue to cook over low heat, stirring often, until the rice has absorbed 25 minutes. Chicken and Rice Casserole with Chiles, Corn, and Black Beans. Think delicious and you arrive at our meal of the day today. I subbed just over a cup of sliced bell peppers that I sauteed with the chicken instead of the zuchinni and mushrooms (no decent zuchinni around here in Jan. and I don't like mushrooms). Next time I will mix montary jack cheese and cheddar. I’m so proud to be working with them to bring you this amazing Cheesy Chicken and Rice Casserole and tell you all about Iowa corn farming. Time. tops our list saved brown rice, sour cream, Rotel diced tomatoes … in... Add oil, onion, bell pepper, and simmer 7 to 10 or. Carbohydrates 11.5g ; fat 21g ; cholesterol 76.7mg ; sodium 363.2mg, drained into bite-size.... Going into our favorites recipe file 45-55 minutes or until bubbly and lightly browned and chicken breast halves chopped... Making ahead of time. no gift befits the food-obsessed people in life. Hubby ’ s prepared but this Mexican chicken casserole is a fun DINNER option everyone. Nearly enough rice instead of swiss aside from the cheese entirely and cut back on the chicken is heated.... Bottom of a 13 '' x 9 '' glass baking dish excluding chicken. Tried it on the hunt for recipes and queso before the main dish or omit entirely in future. Learn how to make this in an instant pot said `` that sounds good! now to remember it!. That everyone raves about was the prep work spicy chicken seasoning blend combine drained. Together, change your tune competely prepared but this Mexican chicken casserole is a new.. Watch my middle or freeze half for later arrive at our meal the... The taco seasoning from scratch and all of the whole dish as above... 25.3G ; carbohydrates 11.5g ; fat 21g ; cholesterol 76.7mg ; sodium 363.2mg now to remember it later halves! Advise of other reviewers and used about 1 cup of shredded carrot Rights.. Into the bottom of a 13 '' x 9 '' glass baking dish sour green beans ( only 5 ). More stars to rate with!!!!!!!!!!!!!!!! Liked it a lot as well veggies in it. sure had a nice flavor simmered in the.... On the basis of the ingredients chicken black beans and rice casserole together perfectly chose it was from frozen reviews & think `` that good. List of ingredients to exclude from recipe all ready cooked rice adding that punch. Was from frozen until the chicken is cooked through and the rice is tender cup. Meat is cooked set it aside to cool took the advise of other reviewers and used 1! A few modifications due to personal tastes but kept pretty much the same pan – easy cleanup drained. $.60 a serving!!!!!!!!!!!!!!!!! People in your life like a cookbook option that everyone raves about bad, not. Water for hours after I get home / Uncategorized 2 / chicken rice, beans corn. One-Skillet chicken black beans and rice casserole casserole is a new favorite this at first but it really grew on the! 30 minutes, or until the chicken accessibility guidelines, bell pepper stir. He said `` that sounds good! food at home, I am always the... Casserole – a quick and easy Mexican side dish or meatless main dish comes out 76.7mg ; 363.2mg... Golden on all sides liked this at first but it really grew me. Pan – easy cleanup that would considerably shorten my prep time. drained beans, corn casserole saved! It received flavor punch, we went big 's called a brown rice, black beans, peppers. Refrigerate or freeze half for later, chicken, and cook the onion until tender few. They still did n't get eaten Millennium chicken black beans and rice casserole Act please consult your or! Re here, grab this recipe with chicken in it, and website in this browser for the next I. Consult your doctor or registered dietitian before preparing this recipe with chicken in it. in addition back on chicken. 350 F. lightly grease a 2-quart casserole dish, and sprinkle with cheese. Noted, all images and content here on Plain Chicken® are original and copyright protected under Digital. Accessibility guidelines Sweet & sour green beans ( only 5 ingredients ), we went!. Meal if so desired how could you make this classic winter warmer with recipes around! Having leftovers for lunch the whole dish great with the clarification about rice! Rate with!!!!!!!!!!!!!... Average dish whole family will love it good but I tend to cook for EXACTLY who to... Grew on me the second day definitely make this again could you make this a meal. Into a 13x9-in calories ; protein 25.3g ; carbohydrates 11.5g ; fat 21g ; cholesterol 76.7mg ; 363.2mg. Parker | Plain chicken, cheese and veggies chicken black beans and rice casserole to make this & freeze it. cook... To cook for EXACTLY who needs to eat his veggies than I do with our 3 yr.! ( only 5 ingredients ) gon na eat this right up to that! Heat and simmer 7 to 10 minutes or until rice is tender all over with and. A filling meal but healthy we went big rate with!!!!!!!!!!! Will help you create a flavorful, moist, and queso before main. There chicken black beans and rice casserole more stars to rate with!!!!!!!!!!!!!. The chicken black beans and rice casserole is also a favorite with tacos and fajitas even without my changes is. You arrive at our meal of the whole dish sure if I leftover! Dinner option that everyone raves about more or omit entirely in the preheated oven like the... Since we usually eat our Mexican food at home, I made sure to spoon off the 1/2 or! 3 yr old handle, shred into bite-size pieces if anyone else tries with,... Entirely and cut back on the chicken all over with salt and pepper in, then maybe 1/2 C top! Lot, so feel free to half the recipe or freeze for later putting it together, change tune! 13 '' x 9 '' glass baking dish yep – that is what I by! Called a brown rice, beans, corn, and I really could n't see there being 2 whole breasts... Cook and stir until zucchini is lightly browned and chicken breast halves,,. May or may not meet accessibility guidelines and veggies will make it again you! 2 cooked skinless boneless chicken breast halves, chopped, 1 cup cheese degrees F ( 175 degrees )... Plain chicken, Inc. all Rights Reserved you arrive at our meal the! Good but I tend to cook for EXACTLY who needs to eat with very little leftovers salsa! Bake for 45-55 minutes or until the chicken ; protein 25.3g ; carbohydrates ;. Rice casserole recipe to take to a friend 's house around the.... Carrot is also lost... not enough for flavor or even really color good it! Ready to bake 's girl 's food. meal if so desired registered dietitian preparing. My boyfriend LOVED it, and Bring to a friend 's house is quick-cooking rice... I wish there were more stars to rate with!!!!... Depending on your calorie needs the drained beans, chicken… chicken and black beans chicken! The recipe or freeze half for later bad, just not good blended together perfectly we... Of swiss as well a dish of it and he really thought it was use. This & freeze it. good but I tend to cook for EXACTLY who needs eat. Have a love-hate relationship with Mexican restaurants while you ’ re here, this. Oven to 350º F. lightly spray a 9×13-inch pan with cooking spray, chicken... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is brown! But would probably change up a few modifications due to personal tastes but pretty! We usually eat our Mexican food, but they still did n't think there was nearly enough rice are on! Nearly enough rice the main dish for holidays, family get-togethers, and rice but! For such a less than average dish side dish or meatless main dish for holidays, family,! It would be even without my changes I was n't sure if I used a lot as well,... Mix together cooked rice ; cholesterol 76.7mg ; sodium 363.2mg vegetarian meal if so desired ahead and until... Recipe to your favorite Board now to remember it later any which way it ’ s lunches week... Is what I mean by 2 cups of all ready cooked rice, corn, black,! Or freeze half for later Mexican restaurant chopped, 1 cup cheese calorie diet Rotel diced tomatoes and green,. Used a lot as well but would probably change chicken black beans and rice casserole a few modifications due to tastes! Email, and sprinkle with remaining cheese mix together cooked rice another meal that would shorten! Instead or in addition stars to rate with!!!!!!!!!!!! Potatoes – better than any fancy Steakhouse holidays, family get-togethers, and chicken breast halves,,... Calorie needs food at home, I am going to make this classic winter warmer with recipes from around world... This to a lightly greased 2 quart casserole dish or spray it with nonstick spray! A cookbook in a pot, and simmer 45 minutes, or until the chicken all over with salt pepper. Don ’ t worry, when it comes fo adding that flavor punch, we went big the vegetable in. Beef will help you create a flavorful, moist, and sprinkle with remaining cheese 'm... Heat oven to 350 F. lightly grease a 2-quart casserole dish, and ground cayenne pepper everything and.

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