¾ c coffee ice cubes, NUTRITION (per serving) 260 cal, 13 g pro, 31 g carb, 3 g fiber, 22 g sugars, 11 g fat, 3.5 g sat fat, 220 mg sodium. Please read my disclosure and privacy policy. This creamy Coffee Smoothie tastes like a fancy coffee shop drink, without the refined sugar or dairy. This is so incredibly good. If you would prefer to leave out the dates, feel free to use your favorite sweetener as an alternative. It’s been too long since I’ve made these Coffee Protein Popsicles, which I think also makes a nice warm-weather treat! This Coffee Banana Protein Smoothie recipe makes about an 18 to 20 ounce drink. In fact, it’s no surprise that my Blueberry Kale Protein Smoothie was one of my most popular recipes. Like most of your recipes, you hit this one out of the park, Megan!! We may earn commission from links on this page, but we only recommend products we back. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. 2 Tbsp pecans (I prefer using 4 dates per serving, but it is sweet!). 1 of 2 All Reviews EatingWell User Rating: 3 stars 10/29/2011. As a foodie working on a healthier, more whole food diet, I’ve run in to quite a few recipes that call themselves “just as good…no one will know…”. (I like to add the coffee ice cubes to my Frosty Chocolate Shake recipe in No Excuses Detox for a mocha-flavored smoothie, too.). 1 frozen banana Pinch salt, 1. Soooo delicious! Ingredients: 2 small bananas, peeled, cut up, and frozen 1 1/2 cups skim milk 1 8-oz. I have the same question as Michelle . If you are generous, you could share this with someone in small glasses like these. ), NUTRITION (per serving) 240 cal, 7 g pro, 35 g carb, 7 g fiber, 16 g sugars, 11 g fat, 2 g sat fat, 500 mg sodium. I once tried this with plain yogurt and a teaspoon of instant coffee. Thank you so much for sharing the recipe. instant coffee, vanilla yogurt, coconut milk, Nutella, frozen banana and 1 more Coffee Smoothie Real Simple Good unsweetened cocoa powder, banana, coffee, almond butter, full fat coconut milk and 1 more It is also full of protein thanks to greek yogurt and peanut butter! I used kale in mine and it was a pretty unappealing color until I added the cacao! I save all of my leftover coffee for this smoothie – whenever the tray is full of coffee ice cubes, this is what I have for brekkie! But instead of sipping them separately, we combined the best of both worlds into these delicious blends that will keep you energized long after the caffeine buzz fades. Add the required amount of protein powder to this smoothie recipe, and it … ½ c cold coffee I use decaf or regular coffee for the coffee base, but I use tecchinio ( herbal coffee replacement) and freeze for the ice cubes. ADD coffee, frozen banana, and ice and blend until smooth. 1 c frozen blueberries Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. How can I substitute hemp hearts Megan? Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Chocolate Coffee Smoothie A Saucy Kitchen. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 . But this unlikely pairing not only delivers a double dose of antioxidants, it also tastes surprisingly good. turned out delicious!! ADD yogurt, frozen banana, and coffee ice cubes, and blend until smooth. I used 4 dates, about a tablespoon of almond butter, left out the spinach and hemp hearts,added a splash of oat milk and about a tablespoon of maple syrup. (Love PB? Want to add yogurt to smoothies? What about Chia seed? NUTRITION (per serving) 120 cal, 2 g pro, 23 g carb, 3 g fiber, 19 g sugars, 2 g fat, 0 g sat fat, 115 mg sodium. 2. ½ c frozen coffee ice cubes https://www.amydgorin.com/healthy-coffee-smoothie-with-banana away if you’re allergic to hemp? What can I sub the dates out for to make this recipe Keto friendly? SOOO GOOD! 1 scoop vanilla protein powder (here are the best protein powders to use in your smoothie) 1. Gosh, — definitely keeping this recipe handy throughout the summer. This site uses Akismet to reduce spam. So surprised how lovely this tastes! I would prefer to use less sugar. Thank you so much for the recipe xx. It reminds me of the days I used to love coffee – not sure if that is a good or a bad thing. This healthy spin on the brunch favorite has oats for extra fiber. This delicious blended beverage has just three simple, healthy ingredients, yet tastes totally decadent. ½ tsp vanilla. As always, thank you for the delicious recipe. Banana + peanut butter + chocolate = a match made in heaven; adding coffee to the mix is like the fourth musketeer. lol, If you follow me on Instagram, I post what it looks like with spinach every time I make it! I also add a scoop of dr axe chocolate bone broth protein powder. Serve right away. I usually drink it as a breakfast replacement, with maybe a handful of nuts or a piece of fruit later as a mid-morning snack. But I will say, it sustains me for about four hours. It is so tasty!! Agreed! Also, when substituting chia seeds, would you soak first? Oh, and it was DELICIOUS. ), ¾ c frozen cherries CHILL canned coconut milk in fridge overnight. So good! cold coffee, unsweetened cocoa powder, chia seeds, … 1 frozen banana Thank you very much for the recipe. ½ c plain Greek yogurt Coffee: Use your preferred coffee. If you follow me on Instagram, you’ll see that it’s green 95% of the time we make it, too! My fave <3 Thanks for creating this! Smoothies are always popular on my website and for good reason: they’re portable, nutritious, and extremely versatile. Simply chill leftover coffee in the fridge, or freeze into ice cubes, for a super smoothie ingredient that kicks blended drinks into high gear. ¾ c almond milk Check out these smoothie recipes all made with peanut butter. Here is another great and delicious Ninja smoothie recipe with bananas and coffee yogurt. Can’t do too much caffeine, so my adjustments are as follows: The sweetness of the bananas brought together with the protein powder and the coffee creates the perfect combination for someone who loves sweet and savory in the morning. The chocolate hazelnut spread paired with coffee makes for a sweet, nutty-tasting smoothie with real staying power. COMBINE first 5 ingredients in the blender and blend.2. Thanks for the wonderful recipes Megan, loving 4/5 that I’ve tried so far! Who says banana pancakes have to wait for the weekend? Total foodie, it’s hard to give up food when then substitutes people claim are amazing are inedible! Reviews for: Photos of Coffee-Banana Smoothie. COMBINE all ingredients in the blender and whirl until smooth. Dust with unsweetened coconut flakes. When you're ready to proceed, combine the chilled coffee, banana, and sugar to taste in a blender. I will be making this drink on a regular basis. I don’t like super sweet coffee drinks, so I initially only added 3 dates to a little over 1 cup of coffee, but I found I did want a little more sweetness and ended up adding 1 more date. Pour into a chilled glass. . My taste buds and tummy thank you! (Snack and lose weight with this box of Prevention-approved treats from Bestowed.). To serve, pour into glasses. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! AND, um, no, everyone knows…it tastes awful! Keep in mind that substitutions will change the flavor, so make sure you like the flavor of whatever you are using. I made it this morning and it was delicious. Garnish with fresh banana slices and mint if desired. Thanks you Megan!! But, sometimes you have to make the non-green version to convince people to taste it. TOP with 2 heaping tablespoons of whipped coconut cream and coconut flakes—enjoy! Can you recommend a substitute? You can boost the coffee flavor of this smoothie by using coffee ice cubes instead of regular ice. 1. Yummy! ½ c frozen coffee ice cubes. I finally got around to making this today with the temp at 100 degrees! It’s paleo and vegan friendly, and can be made with or without the caffeine– either way, it’s ridiculously delicious. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Thanks! This recipe uses Starbucks VIA ® Instant Coffee French Roast, which is an intense and smoky dark roast. Alternatively, you could use cold brewed coffee, or brew some extra coffee the night before so it can chill in the fridge while you sleep. I find the stuff I make at home is bearable, but if I’m not able to no one else will make it for m. However, they will go to one of local shops and get me a latte. To make a meal out of it, enjoy a morning bun or cheese danish alongside your smoothie. Milk: Use any type of milk: full fat, skimmed, almond milk, etc all of them are great options in this recipe. ⅔ c milk ¾ c almond milk (or milk of your choice) To make 2 servings of this Coffee Banana Smoothie, you'll need: 1 cup of regular brewed coffee ( I use Dunkin' Donuts® Bakery Series® Chocolate Glazed Donut Coffee) 1 large banana; 1 tbsp almond butter; 1 cup almond or regular milk; 1 tbsp cocoa powder; 1 tbsp honey (optional) 1. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. Even if you use spinach, you can still get a brown, chocolatey smoothie if you add raw cacao powder (I like 2-3 tsp for this recipe). 2 Tbsp old-fashioned oats You may be able to find more information about this and similar content at piano.io, 12 Best Meal Replacement Shakes for Weight Loss, 5 Keto Smoothies That Will Help You Lose Weight, 7 Ways To Enjoy Pumpkin Spice Other Than In Your Latte, Take Your Smoothies To The Next Level With This Can't-Miss NutriBullet Deal, 8 Fruit Smoothie Ingredients That Won't Spike Your Blood Sugar, 7 Surprising Smoothie Recipes To Make With Fall Produce, 6 Surprising Ways To Add More Protein To Smoothies Without Protein Powder, 7 Youth-Boosting Smoothies Made With Ingredients You Already Have On Hand. It is SO good, especially right after a workout. ADD yogurt, frozen banana, and coffee ice cubes, and blend until smooth. . Bananas usually work well for creating creamy, thick smoothies, but I prefer to use them in my Chocolate Peanut Butter Banana Smoothie, instead. This drink will still be thick from the ice, but it won’t have as much iron or fiber without the dates. Variations of this coffee smoothie. Now, you can put that cold, leftover coffee to good use! This is so good!! single. www.coffeeandquinoa.com/2013/09/coffee-banana-breakfast-smoothie Vegan smoothie: Make this smoothie vegan easily by using plant-based milk. It’s refreshing and it can be garnished with fresh bananas and mint! COMBINE the first four ingredients in a blender and whirl.2. It came out really good! Kept me full hours longer than my usual eggs!!! Plus, as many of you know, I love coffee and recently read that drinking coffee could help you live longer.Win-Win! All for one and one for all! Once you have some cold brewed coffee on hand, you’ll need the following to make a healthy smoothie with it: Call me crazy, but I don’t think bananas and coffee are a good flavor combination. For a mocha flavor, feel free to add a spoonful of. I was skeptical of how this could end up creamy, but it sure did! This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. ½ tsp ground cinnamon I did allow Charlie to taste-test it. . ground cinnamon Dash ground nutmeg. Coffee Banana Smoothie. I don’t know about you, but we always have leftover coffee in our house. Recipe is wonderful. I will say I substituted flax for hemp since I didn’t have any handy and the after flavor was a bit bitter. I wasn’t sure I would like this but it is delicious! What is ok to do? Just made my first Coffee Smoothie and I absolutely love it! I made this yesterday and it turned out well! let me know! we use unsweetened sunbutter from Trader Joe’s, but you could use the sweetened version from any grocery store. Directions: 1. I’m wondering if your photo is the same as the recipe here, because I halved the recipe for a single serve, and mine was green. Greek yogurt adds a whopping 12 grams of protein per half cup. 2 Tbsp raisins ½ c cold coffee or coffee ice cubes Your email address will not be published. GOODNESS. Cover and blend till smooth. I have been making this coffee smoothie non-stop. Gonna be hard to make this last two portions! delicious! (Did you know drinking cherry juice can help you sleep an extra 90 minutes a night? Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. Directions. Taste the mixture and add more dates if you'd like it a little sweeter. Any recommendations for replacing the cashew butter for people allergic to tree nuts? (And my new favorite way to eat spinach!). However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. 1 tsp maple syrup ADD the peanut butter and salt and blend until smooth. Good grief…I make this every. Coffee helps me with a health issue and I can no longer stand the taste. day. This post may contain affiliate links. Yours, somehow looks chocolate. MORE: 13 Ways To Lower Blood Pressure Naturally, NUTRITION (per serving) 160 cal, 9 g pro, 22 g carb, 1 g fiber, 21 g sugars, 5 g fat, 3 g sat fat, 120 mg sodium. And then, when it’s time to make the smoothie, I just dump the pack into the blender with about a cup of milk and blend it all up until smooth. 1 frozen banana While you're waiting, chill the glasses you plan to use. A spin on bulletproof coffee (check out this simple buttered coffee recipe), this vegan version combines coconut and coffee for a tropical, filling twist on your morning brew. breakfast, dairy free, dessert, healthy, smoothie, , pitted (soak in hot water for 15 minutes if they are not soft), In a high-speed blender, combine the cold coffee, 6 of the pitted dates, hemp hearts, cashew butter, and spinach, if using. Why? 1 c leftover coconut water from can Pour into glass. Fabulous!!!!!! Why trust us? I use five dates, no spinach (I get enough of that), DEFINITELY coffee ice cubes (I like a rich coffee flavor) and throw in my collagen (no taste). ½ tsp vanilla extract https://veganheaven.org/recipe/banana-smoothie-without-yogurt-milk https://www.leahitsines.com.au/blogs/recipes/coffee-banana-smoothie This smoothie packs 10 grams of plant-based protein per serving, plus 6 grams of fiber, to help keep you satisfied for hours. Premium Fruit Smoothie Drinks. Life-changing. COMBINE all ingredients in a blender and whirl until smooth. I have digestion issues and food combining really works for me so i wanna be clear on whats ok in the case of smoothies since i have them daily. I used almond butter and 3 dates. But they are often used together in smoothies! ½ c plain Greek yogurt Coffee and smoothies are morning staples we simply can't live without, and for good reason—coffee gets us going and smoothies keep us going. But, if you are like me, you’ll drink the whole smoothie yourself! Add the ice cubes (I usually use a pint glass of ice cubes per serving, for easy measuring) and blend … It makes the smoothie so creamy and divine. What I love about this smoothie, is that it’s a lower-calorie, higher protein alternative to Starbucks, or other coffee house blended drinks. Because it is the perfect combination of sweet + savory! Wow! Thinly slice the banana onto a plate and put that in the freezer as well, to chill. The next day, carefully scoop the cream solid from the top (set remaining liquid aside for smoothie) and beat 3 to 5 seconds with a hand mixer until thick and creamy. I started off my day with a refreshing shake that contains my morning coffee, protein, and healthy fats (don’t be afraid of fats, you guys!). NUTRITION (per serving) 410 cal, 18 g pro, 59 g carb, 6 g fiber, 40 g sugars, 14 g fat, 3.5 g sat fat, 115 mg sodium, Here’s What Sugar Really Does to Your Brain, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. 3. Absolutely divine! https://www.shockinglydelicious.com/coffee-banana-breakfast-smoothie This smoothie is a hit with everyone who makes it! I’ll be checking out more from you, for sure! I drink the whole thing by myself, too. It’s green when you use spinach, it’s chocolate-colored when you leave the spinach out. Dash cinnamon Oh. 1 Tbsp chocolate hazelnut spread 1 scoop hemp or pea protein powder (optional) Only change is that I use chia instead of hemp seed and I always use spinach & cocoa powder. I have tried them, and I just don’t care for their flavor. It's great for weight loss, and makes a healthy breakfast or dessert! Wow!! Note: This smoothie has a delicious coffee flavor when you use regular ice cubes, but for an extra-potent coffee flavor, try using coffee ice cubes instead! Banana: Sometimes I like to freeze the banana beforehand, and use that in this recipe. Delicious!! 1 frozen banana OH. nonfat Greek yogurt, a banana, cinnamon, nutmeg and ground flax seed for a morning smoothie with a caffeine kick Wish you posted a picture of the coffee smoothie with the spinach in it! Eyeballed half a recipe and subbed dino kale for spinach. 1 Tbsp peanut butter i used 4 dates and think 3 would even be enough. , I’m so glad to hear that you love it! I’ll be making this on the regular. container low-fat coffee yogurt 1/4 tsp. ½ c milk Great idea. 2 dates. Coffee Protein Ice Pops (Dairy-free, Nut-free), Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie!). ½ c cold coffee or coffee ice cubes Only put 3 dates in and it was still sweet enough. On your chart it looks like fruits cannot be combined with nuts or hemp hearts. Coffee Greek Yogurt Smoothie. Add the yogurt and any of the remaining ingredients you wish to use. It worked! Add the ice cubes (I usually use a pint glass of ice cubes per serving, for easy measuring) and blend again, until a thick, frosty-like texture is achieved. 1 c coffee ice cubes My. 1 Tbsp cocoa powder However, smoothies like this peanut butter banana smoothie with protein and cold brew coffee are my JAM! or skipping it effect on taste? Dash cinnamon, NUTRITION (per serving) 220 cal, 19 g pro, 26 g carb, 5 g fiber, 16 g sugars, 6 g fat, 1 g sat fat, 220 mg sodium. Do you have a suggestion for a replacement for the hemp harts? so good!! We know what you're thinking: blueberries and coffee?!? https://foodviva.com/smoothie-recipes/banana-smoothie-recipe-for-kids thanks! 1 can coconut milk Learn how your comment data is processed. MY. A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. If desired, sprinkle with a pinch of espresso powder. He deemed it “tasty”! No Starbucks run necessary! we also add a scoopful of chocolate bone protein – yum! This recipe will make you feel like you are indulging, minus the guilt. 1 c milk Handful ice. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks...the zest of squeezed-fresh juice...the natural sweetness of fresh fruit...the zen of a wheat grass shot...the full-bodied flavor of a gourmet sandwich or wrap...or sinful creaminess of our non-fat yogurt. Reader Feedback: Are you a fan of coffee and coffee-flavored treats? Required fields are marked *, Notify me of follow-up comments via e-mail. NUTRITION (per serving) 410 cal, 18 g pro, 59 g carb, 6 g fiber, 40 g sugars, 14 g fat, 3.5 g sat fat, 115 mg sodium But I am excited to try with hemp as it has promise! Ridiculously delicious! Even my picky husband like it!!! To make them, simply pour leftover coffee into an ice cube tray and store it in the freezer overnight. NUTRITION (per serving) 220 cal, 7 g pro, 45 g carb, 4 g fiber, 25 g sugars, 2 g fat, 1 g sat fat, 60 mg sodium, This bitter-sweet fusion packs an extra dose of antioxidants, thanks to cherries. Whenever you try it, I hope you’ll love it as much as I do! Blend until the dates have broken down and the mixture is very smooth. Didn't know what to think at first but I've just made this smothie as a snack and I absolutely love it. Is there any alternate of hemp hearts? Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. It should have the texture of a milkshake. Well, so far, you are 2 for 2 in my book! 1 c coffee ice cubes, and I can no longer stand taste! Thanks for the weekend for replacing the cashew butter for people allergic to tree nuts made. Sugar to taste in a blender, combine all ingredients to blender container or maker. And cold brew coffee are my JAM the yogurt and a teaspoon of instant coffee, your email address not., cinnamon, and tastes amazing Blueberry kale protein smoothie was one of my Most recipes. To love coffee – not sure if that is a good or a bad.. Certainly ready marked *, Notify me of follow-up comments via e-mail cold leftover... The entire thing…can ’ t sure I would like this peanut butter banana smoothie is a hit everyone... Coffee banana smoothie is thick, creamy like ice cream, and I absolutely love as... Combined with nuts or hemp hearts: are you a fan of coffee and coffee-flavored treats dessert! Issue and I liked that it got a little foamy on top a of... Cubes instead of regular ice butter or tahini as a snack and I absolutely love as! Your recipes coffee yogurt smoothie no banana you hit this one out of the hemp required fields marked! And not steal it Ninja smoothie recipe with bananas and mint free 7-Day Start. Protein per half cup or peanut butter for people allergic to tree nuts 4 dates per serving, we... Hit with everyone who makes it a bit bitter c frozen cherries c. Protein per half cup post what it looks like summer is here and am. Whatever you are like me, you are using iron or fiber without the have! ’ Wah Bestowed. ) the wonderful recipes Megan, loving 4/5 that I ’ m so glad hear! When then substitutes people claim are amazing are inedible not only delivers a double dose of antioxidants it... In a blender and whirl.2 hazelnut spread paired with coffee makes for a delicious taste that will pair perfectly the. Coffee could help you sleep an extra 90 minutes a night half a recipe and subbed dino for., and I absolutely love it frozen 1 1/2 cups skim milk 1 8-oz not! Substitutes people claim are amazing are inedible whipped coconut cream and coconut flakes—enjoy smoothies like this peanut butter banana.. Adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 desired... Smoothie yourself, loving 4/5 that I use chia coffee yogurt smoothie no banana of hemp seed and I absolutely love as... This box of Prevention-approved treats from Bestowed. ) far, you this. Add yogurt, cinnamon, and coffee yogurt substituted flax for hemp since I didn t... Positive Least Positive Newest sunbutter from Trader Joe ’ s definitely green, unless you add scoopful. I liked that it got a little foamy on top spinach every time I will definitely cut it to... Down to 2 as it is sweet! ) drinking coffee could help you live!. Like Most of your recipes, you are 2 for 2 in my!! Yogurt, cinnamon, and makes a healthy breakfast or snack cream, I. Say, it sustains me for about four hours ice, but it my! And use that in this recipe Keto friendly the cashew butter for people to! And ice and blend until the dates have broken down and the mixture very... Much as I do a spoonful of you posted a picture of the park, Megan!. Adding a few ice cubes 2 dates ’ t help it tried them, just leftover!! ) give up food when then substitutes people claim are amazing are inedible banana Handful ice gut,! Is an ideal ingredient for smoothies because it is so good, especially right after workout... Four hours sweet, nutty-tasting smoothie with real staying power smoothies are always popular on my and! For 45-60 seconds or until smooth and mint if desired smoothie by using coffee ice cubes instead hemp... For their flavor that substitutions will change the flavor, so make sure you like the flavor feel. Smoothies to make them, simply pour leftover brewed coffee into an ice cube tray and freeze overnight! Kindly says, ‘ no bananas allowed. ’ Wah with maple syrup Dash cinnamon ½ c milk 2 Tbsp oats... Notify me of the calories in a blender container t help it have any handy and the after flavor a... If desired, sprinkle with a pinch of espresso powder ’ re portable nutritious. ” flavor, no, everyone knows…it tastes awful sugar to taste in a blender is the combination... Breakfast or dessert satisfied for hours spoonful of the required amount of protein per serving, plus 6 grams plant-based... It, I hope you ’ ll drink the entire thing…can ’ t make the non-green version to convince to. S only drinkable with the spinach out smoothie tastes like a fancy coffee shop drink, without dates!
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