Contents hide. There are primarily three types of tulsi, namely: Rama tulsi The sacred herb is a common plant that you will see in any Hindu house especially the religious ones. You can read more to know the benefits of drinking tulsi water in morning. Both types are similar in terms of their health benefits and uses. Cover the saucepan for about 15-20 minutes and then strain the leaves out and transfer into a bottle. The holy basil leaf, an oval-shaped leaf with a slightly sharp tip is used to make tulsi tea, is where the majority of the plant’s healing compounds are found. Holy Basil leaves are packed with a host of essential nutrients including vitamin A, vitamin D, iron, and soluble and insoluble fibers. Tulsi has been used for thousands of years in Ayurveda, a Hindu form of medical science, for its diverse healing properties. Apply the juice of Tulsi leaves regularly to control ringworm infection. The leaves comprise several organic compounds namely, eugenol, apigenin, luteolin, limatrol, propanoic acid, tannins, and many more. 10. The health benefit that they provide include: 1. But, what are the health benefits of tulsi leaves for skin? Search; Nutrition. It has some truly incredible benefits. 1. Consuming tulsi leaves or tea can reduce stress, lower cholesterol and blood sugar, and help treat fever, thrush, yeast infections. Tulsi leaves are packed with vitamin A, vitamin D, iron, and fibres which help in boosting your immunity and keeping infections at bay. 1.1 READ MORE: 6 Essential Health Tips to Keep You Fit. The benefits of tulsi for skin and hair are evident. Tulsi also referred to as Ocimum sanctum or Holy Basil, is a medicinal herb that belongs to the mint family and is found in 150 different varieties worldwide. It comes under the mint family “Labiatae or Lamiaceae”. Ayurveda refers to tulsi or Holy Basil as “the incomparable one,” “mother medicine of nature” and “the queen of herbs”. Health Benefits of Tulsi Leaves. Tulsi (Ocimum tenuiflorum) tea is tea made from the leaves of tulsi (holy basil) plant. According to him, tulsi leaves have volatile and fixed oils which can help fight allergies, infections and pathogens. How To Use: For reaping maximum benefits of tulsi tea for acne, drink hot tea or apply it on the face. From body to mind, tulsi is truly a healer! The Ayurveda Experience June 17, 2017. Below are some details of Krishna tulsi’s benefits. Cancer Prevention: Cancer is among the least known health benefits of basil leaves tea. This paste can be safely used in children with ringworm infections.->Benefits of Tulsi for Headache Packed with antioxidants and nutrients, Tulsi tea from teaswan when consumed regularly can help you to maintain healthy hair and skin. 7) Heart Health. Tulsi leaves are loaded with a lot of essential nutrients including vitamin A, vitamin D, iron, and soluble and insoluble fibers. It is also wonderful for your immune system, with antibacterial properties. The fact that science is not only beginning to study these ancient herbal medicines, but also lends credibility to them, is a big leap in Western healing modalities. Tulsi leaves. Want to know its benefits? In children, it is every effective in bringing down the temperature. This is especially good for people with oil and acne-prone skin. Of all the typical Tulsi benefits you might find, the first one to take note of is it is actually a wealthy method of obtaining anti-oxidants. Chewing some leaves of Basil leaves the infection of the mouth away. We all know about the spiritual significance of cultivating the Tulsi plant, but let us unveil more of Tulsi’s benefits. Regular use of tulsi or basil leaves help you free from many diseases. This anti-stress agent helps in balancing our neural hormones like serotonin and dopamine in our brain. It is rich in antioxidants which helps in managing conditions like stress, blood sugar, etc. It is widely being used for ayurvedic treatment for about five thousand years and is largely consumed for its strong flavor and aroma. In addition to insect bites, tulsi leaves can treat skin infections too which are caused by bacteria like B. anthracis and E. coli. Depression. From its leaves to the seeds, the plant is truly a wonder tonic for both body and mind. There are two common types of tulsi: Rama tulsi, which has a white stem and green leaves, and Shyam tulsi, which has a dark pinkish-purple stem and leaves. When consumed on an empty stomach, it can offer a plethora of benefits. From a healthy gut to stronger immunity, the benefits of tulsi leaves are quite a lot. Tulsi leaves are believed to be antibacterial. In addition to the flavour, the culinary herb is said to preserve and enhance the properties of the food. Image courtesy: Shutterstock Tulsi (Holy Basil): Tulsi Benefits, Uses, Research. Also, check in with your doctor before consumption if you are on blood thinners or medication to control your cholesterol or blood sugar. Tulsi leaves are packed with antioxidants which makes the body strong by fighting off infections. It has been proved that tulsi can treat numerous disease starts from headache, eye disorder, kidney stone, stomach problems, pain relief, diabetes, and many more. Cover the water in a pot or mug and let it seep for 15-20 minutes. Shop. Tulsi is an aromatic shrub plant. Prevents bad breath. Tulsi or basil is used mostly for traditional medical purposes, the oil of the tulsi plant is very much essential for joint pains, drying up, and other skins related problem. In between one can keep giving sips of cold water. Top 10 health benefits of tulsi - Tulsi also known as basil leaves, is a fairly common plant in Indian households. As such, Tulsi has been used in ayurvedic medicine since ancient times. Extract of tulsi leaves in fresh water should be given every 2 to 3 hours. Let's now discuss in details the benefits of consuming tulsi leaves on an empty stomach and the uses of tulsi leaves. Let’s tell you the health benefits of tulsi leaves with milk. Besides praying to the plant, a number of people advice including the leaves and roots of the plant in various medical decoctions. Tulsi increases your resistance to stress: The best part about Tulsi is that it is one of the most effective adaptogens (an agent that helps the body adapt to stress more efficiently) ever known. Hence, tulsi leaves have been used in various forms to battle a wide range of common ailments. The health benefits of tulsi are due to the active ingredient, Eugenol present in the leaves. The leaves are also commonly used in cooking, though some people eat the leaves raw. 6. Additionally, the polyphenols present in the tulsi tea benefits one by delaying the onset of aging cells. The holy basil helps in treating asthma and relieves symptoms of respiratory disorders. Then strain the leaves, add honey if desired, and enjoy. Medicinal Benefits of Tulsi Leaves for health Top 10 Home Remedies Of Tulsi Leaves are as Follow: To Increase EyeSight: Take some Basil Juice in Lukewarm water, add some alum powder in it and give a warm bath to the eyelids. Eating five leaves of Tulsi every day during the rainy season, problems like seasonal fever and colds stay away. Tulsi leaves are used in a variety of culinary preparations. 1.3 How to consume tulsi leaves with milk? Tulsi tea: To make tulsi tea, boil 1 cup of water and pour it over 1 tsp of fresh tulsi leaves, 1/2 tsp of dried tulsi leaves, or 1/3 tsp of tulsi powder. 2. Use this to refresh and purify the skin at any time of the day. This way Tulsi be the best medicine for worms and parasites. The Anti Microbial properties of tulsi inhibit the growth of E. coli. Benefits Of Tulsi Leaves – Are you thinking of using tulsi leaves? Tulsi is an important herb in Ayurveda. Joint Pain: Drink Tulsi leaves Juice on an empty stomach. In conclusion, the benefits of tulsi or basil are many more. Benefits of eating tulsi leaves. Some of the known herbs of the ancient world have been perfectly described by holy basil which is tulsi. 1. Tulsi (Holy Basil): Types, Benefits & Facts What is Tulsi? 20. Tulsi (Holy Basil) – a wonderful plant. Types of Tulsi. It will be very beneficial if you take panch tulsi Ras. Let’s take a look at tulsi benefits, uses, research, and contraindications. It also contains ursolic acid and carvacrol, both of which have anti-microbial properties. 2. General weakness: Tulsi has all the vital nutrients that are required by the body. It helps in Worms and Parasites. Holy basil tastes spicy and bitter. With that said, read on to know more about the types of tulsi, the various uses of tulsi, and the range of medicinal benefits it bestows. And its essential oils are useful for our raspatory system. An alcohol extract of tulsi leaves reduced heart tissue inflammation in a mouse model of a heart attack (myocardial infarction), possibly due to its high phenol content [].Tulsi extract may prevent cardiovascular disease by inhibiting myeloperoxidase (MPO), an oxidative enzyme that may cause plaque accumulation in the arteries (known as atherosclerosis) []. Tulsi paste as well as the powder has long been used in herbal and cosmetic products for its purifying, detoxifying and cleansing properties. The health benefits of tulsi leaves have been known over years, especially in India, it is very popular among Indian people. Tulsi is the Sanskrit name for holy basil. “Tulsi has linoleic acid which is extremely beneficial for skin,” adds Dr. Gautam. Making a blend of grounded basil leaves with lime juice is known to help ringworm too. Tea made using 5–7 leaves of holy basil together with ginger, black pepper, cloves and cardamom is effective in providing relief. Apply to the affected area 2-3 times a day. Hence, tulsi leaves in various forms are used as an effective remedy for a wide range of common ailments and have several benefits. The juice of tulsi leaves can be used to bring down fever. Benefits of taking Tulsi Leaves. However, if you are trying for a baby, it might be best to play it safe and avoid tulsi. The tulsi leaves are a herbal way to cure many diseases and prevent many as well. A 2014 review of tulsi suggests that modern-day science is beginning to gather enough medical research data to back up claims of the many touted health benefits of holy basil. Tulsi not only adds extra flavour to chai, but also help you beat indigestion and other gastric issues. Lemon juice. Let’s know more information about Tulsi and the health benefits of Tulsi leaves. You must use Tulsi leaves regularly in your diet. 1.2 Immunity. From the above article, there are lots of benefits tulsi leaves or plants which make your health fit and better, so keep daily use of tulsi by way of eating tulsi in stomach. Antioxidants are essential to fight free-radicals within the body which weaken the immune system, advance aging, and they’re recognized to assist reduce your lungs and heart to enhance a greater cardiopulmonary system. Or, take 2-3 Tulsi leaves and crush and mix with coconut oil to make a paste. Refrigerate the formula and use it within five days. Reduce Stress and Anxiety: Tulsi has a special agent that relieves from stress. Considered holy by many religions, the tulsi plant is revered for its divine properties. 3. Krishna Tulsi (Slight purplish color leaves) Vana Tulsi; Benefits. It is revered as an elixir of life for both its medicinal and spiritual properties. How Often Should I Do This: Drink the tea daily or apply it alternate days. Some information about Tulsi tea: The tulsi, scientific term, Ocimum sanctum, is a part of the mint family. 2. You will know the incredible health benefits of Tulsi leaves. Tulsi has an active component, called eugenol, which has numerous health benefits. Helps Anti-Aging . Treatment of asthma, cough and cold. If you are often surrounded by stress or depression, boil the basil leaves in milk because of the tension of the office or the workload. The main benefits of eating tulsi leaves or drinking tulsi water early in the morning are that it helps to boost your immune system. 1 Depression. 4. Summary. One can use it by taking fresh juice or making tea with Honey, the sweetness excites the parasites drawing them out of their hiding places. 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