and each single-serving has 5-6 grams of protein straight from delicious California almonds. For a thicker smoothie, add another 1/2 frozen banana. It’s only 4 ingredients that you probably already have at home and it makes the most delicious breakfast! I love seeing what you made! Looking for a new blender? Taste and add additional sweetener Blend all the ingredients together for 5 minutes. If you want your smoothie to be cold, put some ice in the blender too. Keyword: oatmilk smoothie, smoothie, strawberry smoothie, summer smoothies. Oh no, sorry about that Kim! Add all ingredients to your blender and puree until smooth. Process the ingredients well, and continue adding the other ingredients one by one, making sure they mix well. This smoothie is amazing! After you try it, come back and let us know what you thought, Iris! of nut butter would taste great in this smoothie! Refreshingly sweet and simple with a boost of fiber. Using canned coconut milk will give your smoothie a creamier texture but either one will work! This banana oatmeal smoothie definitely helps start the morning off right. Nice and healthy love to try this recipe in the breakfast, thanks for sharing with us. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. We had an issue with the serving size with the recipe card. I love the Dark Chocolate Coconut Silk Almond Milk yogurt! Use them as a base and add different fruits for a quick and easy blended drink. This is so good. Thanks for sharing. I always save ripe bananas to freeze ahead of time so that I’ll have them on hand whenever I’m in the mood for a smoothie . Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! This simple smoothie is a delicious plant-based breakfast. 61 Comments This Banana Oat Breakfast Smoothie is guaranteed to keep you satisfied all morning with 20 grams of … A smoothie loaded with wholesome and nutritious ingredients is perfect for breakfast. Once you've got all your ingredients together, blend them until everything is smooth. Speaking of yogurt, I am absolutely in LOVE with Silk’s NEW Almondmilk Yogurt Alternative! For Mango Tango No Banana Smoothie: 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup coconut milk 1 teaspoon vanilla extract Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled Oatmeal is loaded with fiber, and the fiber from oatmeal boosts the good bacteria in your gut. Calories per serving of Banana Oat Smoothie 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. Now let’s talk about the bananas. This field is for validation purposes and should be left unchanged. If you aren’t using frozen bananas I would also suggest throwing in a few ice cubes in order to get that smoothie-like consistency. My mission? Mmm sounds delicious I must try this, thanks . I have been adding 2 tablespoons of oats to my smoothie every day for the past 5 months in order to help lower my LDL cholesterol level (and with success). I crave it! The other thing I love about Silk’s Almondmilk Yogurt Alternative is that they actually contain ingredients you can feel good about consuming. I used chia seed instead of flax..didnt have any.Still yummy!!. We prefer almond butter over peanut butter but I think any type of nut butter would do. Can you tell me if this recipe keeps in the fridge for any length of time/days? Required fields are marked *. . This smoothie tastes like a cozy and delicious oatmeal cookie! Deliciously creamy, with hints of vanilla and cinnamon. If you’re in the market for a new blender, I highly recommend you check out this “secret deal” I’ve got with Vitamix. Can’t wait to try this! And it makes me feel happy…. Our best-selling cookbooks are here! I have also been known to add a spoonful of peanut butter to this smoothie (or you could use any nut butter for that matter!) It also couldn’t be any easier to throw together too. Is it okay to have this banana oatmeal smoothie EVERYDAY? This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. This keeps them nice and fresh without getting freezer burn while sitting in your freezer. The best way to freeze bananas, in my opinion, is to first peel them and then cut them in half (or thirds depending on their size) and double wrap them in plastic wrap. I followed the recipe, but didn’t get more than 8 ounces out of it, the recipe says 16. Thank you so much for this recipe! I also used vanilla flavored yogurt in this recipe as well, but if you are planning to use plain yogurt then I would suggest also adding a drop or two of vanilla extract for even more sweetness and flavor. If you have a bunch of ripe bananas, you won’t need refined sugar to sweeten this oatmeal smoothie. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Talk about easy As simple as the ingredients are I just wanted to note that if you are using peanut butter I recommend a brand that is 100% peanut… Thanks for a wonderful, simple recipe. Banana and oats turned out to be a good combination. I have a smoothie every morning, different ones, this mornings was silken soft tofu, frozen strawberries, bananas, and vanilla almond milk. And this smoothie was AMAZING! What’s your take on using peanut butter with this recipe? I did blend my oats first before adding the other ingredients as I always do with oatmeal smoothies and I did use a frozen banana. Thanks for posting. As an added bonus, the oats make it filling enough to be an on the go meal. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. Def sign up for our newsletters if you haven’t already; we often team up with Vitamix to offer special deals on their awesome blenders! Thanks for a fun smoothie recipe! Thinking of adding some cocoa for a chocolate version. Frozen bananas will give your smoothie a creamier, thicker texture. Or is it freezeable? I love fruit smoothies so much. They are very good and looks delicious. Another hit….added a touch of maple syrup and a teaspoon of almond butter….perfection….thank you. I’ve eaten oatmeal for dinner so why not an oatmeal smoothie?! Allow it to cool. We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. And you didn’t do anything wrong Julia. We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. These deals are dependent on timing and inventory and Vitamix may be all out of the blender that was listed in Jen’s secret deal. 5 Breakfast Smoothies with Strawberries and Bananas Equipment. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. My toddler godson tried it for his afternoon snack and loved it too. I will definitely try this I’m always looking for something new…thanks. It’s always nice to receive a new smoothie recipe, regardless of the day or time (it’s now 5pm here in Greece). This banana oat breakfast smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day! I want to try these in my home as well. You can also freeze the chunks on a baking sheet for an hour, then place the frozen chunks in a resealable freezer bag to keep the chunks separated. I dont have coconut milk. I’ve made this smoothie almost every day for the past two weeks. That’s the key—you need fiber, protein and healthy fats to satisfy and fill you up for hours. To pick some up for yourself, make sure to check out the Store Locator on Silk’s website and here’s a FREE coupon to help get you started! Servings: 1 smoothie. I feel so much better. If you are a fan of a dense drink with a creamy texture, an oatmeal smoothie is for you. Third, oatmeal has a neutral taste that it is a good palate cleanser. Oat and soy smoothie. You get all the benefits of a bowl of oatmeal in smoothie form. banana oat breakfast smoothie May 3, 2016 by Amanda @ .running with spoons. Thank you so much. Whether you need an on-the-go breakfast or you crave a refreshing sippable morning meal, this delicious oatmeal smoothie is a great option. Coconut milk is high in healthy fats and is a tasty alternative to dairy milk. I love vegan recipes. * Please note that all nutrition information are just estimates. And I’ve been eating it and the vanilla when I want something sweet. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie Banana is my favourite base for any fruit smoothie. Serve cold. With low-glycemic sugars and pectin, bananas offer the perfect way to thicken your smoothie and lend a creamy texture along with the perfect amount of sweetness. Place the oats in the bottom of a blender and pulse a few times until finely ground. I can’t wait to give this a try today. Can i use almond milk. Overripe banana works best for this smoothie; it gives nice sweet taste to the smoothie, and it is one of the best ways to use the banana … I got my tofu hating husband to drink it, and didn’t tell him about the tofu! If you want to keep it cold for an extended period of time make sure to drink it from your Yeti tumbler. Thanks! Finally, serve and enjoy a delicious oat milk smoothie. Just click this link, pick your color and then add to your cart. Banana smoothie. https://www.yummly.com/recipes/healthy-banana-oatmeal-smoothie Flaxseed is really great for you which is why I always like to throw a tablespoon or two into my smoothies in order to get the benefits without the taste. Oatmeal is considered to be a coarse flour, so when it is mixed with any liquid ingredient, it becomes pasty. Delicious Almond Milk Smoothie with Oats and Banana. You really can’t go wrong when making a smoothie and since YOU are the one who is going be enjoying it, make sure to make it all your own . Not sure what I did wrong. To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. Strawberry Banana Oat Milk Smoothie. It was the perfect addition to this smoothie, but you could also throw it in your favorite dips, baked goods or just enjoy it all on it’s own for breakfast in the mornings! I just went in and fixed that and now it should get you that full 2 cups of goodness. Your email address will not be published. It was like dessert. loved the fact that it is really healthy , easy to make, fast to make as well as equally yummy, my daughter avoids eating bananas but made this and she readily drank all of it, I am so happy . Peanut Butter Banana Oat Milk Smoothie – The Recipe Ingredients: Organic Oat Milk – 12 oz (check and make sure it is Gluten Free Oat Milk) Peanut Butter – 3 tbsp Banana – 1 Chia Seeds – 1 tsp Graham Cracker crumbs, for garnish. This site uses Akismet to reduce spam. If smoothie is too thick, add a little extra coconut milk and blend again. Banana adds a delightfully sweet flavor without causing your blood sugar to spike. You can get a high speed blender with a 5-year warranty for under $300. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. This is a sponsored conversation written by me on behalf of Silk. You can of course use fresh or frozen bananas, but let me just say that frozen bananas reeeeally make this smoothie that much creamier! Trust me on this. If you make this recipe, share a photo on Instagram Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="http://tracking.tapinfluence.com/trk/trc5C/uxni6/p.png?p=FgSFO" + String.fromCharCode(38) + "i=BBmlI" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"994e3372-020e-11e8-844e-22000a7cc25a","post_id":"c23e03f4-0ad6-11e8-9dc0-22000a7cc25a"}); Rate this recipe The flavors we’re nice too— great job Jen and the rawkstar team! This tasty banana smoothie with almond milk is both delicious and healthy. Keywords: banana oatmeal smoothie, breakfast smoothie. Banana and Oats Breakfast Smoothie Oatmeal, a banana, peanut butter, milk, and ice cubes, are thrown into the blender and blended until smooth. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that’s different from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! Naturally sweet, it makes a great dessert, too! Keep on rawkin’ girl! Fiber is vital to a healthy diet, and the gut-friendly fiber in oatmeal keeps your digestive system running smoothly. ★☆ Cuisine: American. . It’s also dairy-free and vegan with zero refined sugar! We think this banana oatmeal smoothie is perfect for breakfast! All you need is 5 minutes and you can take this right out the door with you. Oatmeal adds fibre and makes the smoothies more filling. Just throw it in your blender and you’ve got breakfast ready in 5 minutes or less (including cleanup). Along with using the vanilla-flavored Silk Almondmilk Yogurt Alternative, I also added a half cup of Silk’s unsweetened vanilla almond milk to really bring this smoothie together! It is pleasantly sweet, yet won’t spike your blood sugar. I don t like smoothies so icy or dense they re like a slushie but I also don t like them when they re so thin you think you re drinking a glass of milk. Packed with fiber and heart-healthy fats, this breakfast smoothie keeps you full for hours and is quick and easy to make. Fruit smoothies are absolutely delicious, don’t get me wrong, but sometimes you just need to switch things up and enjoy something a little more filling! I cut the recipe in half and it wasn’t enough! Silk Almondmilk Yogurt Alternative comes in five delicious flavors (plain, vanilla, strawberry, peach and dark chocolate coconut – my favorite!) I like it to be more like thick milk (versus a smoothie) so I can quickly slurp it down, so I use a non-frozen ripe banana and add ice when blending to make it cold. Access 250+ recipes on our #1 smoothie app on iTunes. Microwave the oats in 1 cup water for 2 minutes. I mean if it tastes this GOOD without the added sugar, why throw it in?? Sure, you can drink the same smoothie every day if you like! Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. Yield: 2. Tasty, plant-powered recipes for all seasons. Total Time 5 mins. It’s sweetened only with fruit, it’s dairy-free, vegan, and if you use gluten-free oats it makes a great gluten-free breakfast too. Second, oats in smoothies make your breakfast smoothie thicker and creamier. They’re incredibly fast and easy to make. I'm a girl who transformed my family's health by eating more plants. I think adding a little bit (maybe 1-2 Tbsp.) Flaxseed meal is a great source of protein and fiber, as well as a rich source of vitamins and minerals so starting my day with it really makes sense! Oatmeal Banana Smoothie. https://www.allrecipes.com/recipe/239005/pb-banana-oat-smoothie Ingredients. https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe Your email address will not be published. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. I'm a girl who transformed my family's health by eating more plants. As I said before, this yogurt is vegan and dairy-free, as well as carrageenan-free, gluten-free, cholesterol-free and soy-free. Custom shopping list + save your favs. Banana Oatmeal Smoothie: I used quick cooking instant Quaker Oats in this smoothie. Help you fuel your body so you can go after your passions. It adds the morning nutrition and a lot of body and flavour. Method: Blend the oat milk, peanut butter and banana … Hey Sam! All of the wholesome ingredients in this oatmeal smoothie come together for a healthy and nutritious drink that benefits your digestive system and boosts your heart health. Married my high school love, have 2 kiddos, love national parks + running. It has a ton of great benefits! 7 ratings 4.2 out of 5 star rating. You gotta try my organic smoothie protein powder that took 4 years to create. It took only 2 minutes to cook, so I made this smoothie in 5 minutes. You’ll love this dairy-free, vegan, refined sugar-free oatmeal smoothie recipe! With irresistible oatmeal cookie flavors, this fiber-packed oatmeal banana smoothie will keep you full for hours and is the perfect start to your day. I used Almond Milk, which I normally have in the house rather than Coconut. It adds loads of creaminess to this oatmeal banana smoothie while filling you up and nourishing your gut. You can find them HERE . The easiest smoothie recipe is to just throw in seasonal fruits along with almond milk (or any other milk/ homemade yogurt of your choice) and whizz them up in the blender. Creamy Lemon Chicken, Broccoli & Rice Casserole. Yes, you can put oatmeal in a smoothie! Pour into two glasses, serve and enjoy. 14 Items Magazine subscription – save 44% and get a cookbook of your choice Bananas are a great choice for making homemade smoothies. Oatmeal is loaded with fiber. Then when you’re ready to make your smoothie, simply throw them right into your blender. But with all my smoothie making, I didn’t even consider using my favored yogurt in one of them! It’s rich with vitamins, antioxidants, minerals and fiber. Silk is also now offering new 24 oz tubs which are great for a variety of uses! Subscribe for free recipes& entertaining tips! blender. This one looks simple and delicious. This may take some time. and tag it #EatYourselfSkinny It just tastes much more creamier in my opinion! ★☆ This smoothie is so tasty and filling! I seriously almost licked the blender clean. Category: breakfast, snacks. So glad you like this one so much, Nicole! This Berry Banana Oat Smoothie is one of our latest favourites. ★☆ The mixture of … This recipe calls for frozen bananas, but you can use fresh if that’s all you have. I tried your recipe last night and it was so yummy. The added banana in this smoothie also adds a hint of sweetness along with the cinnamon which is why there was no need to add any sugar or honey to this recipe. And yes I LOVE the dark chocolate and coconut one! It was my first ever smoothie containing oat! I have been enjoying both servings every single day. This looks great! In the checkout, you’ll see the discounts magically appear and the price drops $160 just like that (plus you get free shipping). But def check out our other awesome smoothie recipes if you decide to mix it up and try some different ones! I don’t know about you, but most of us just don’t have the time in the mornings to throw together a healthy breakfast which is why I love to make smoothies! That sounds like a great and simple dinner! Awesome smoothies and I enjoyed a lot. Do you count the banana in the points you show since you blended it? Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. My only problem is, that it’s gritty from the oats, is it my blender isn’t strong enough, or an I just not used to the texture?? Can I use chia seeds instead of flax seed meal? The opinions and text are all mine. I had recently started experimenting with oatmeal smoothies. Learn how your comment data is processed. . Not only is this a great dairy-free and vegan option, but the yogurt is super rich and creamy and tastes absolutely delicious! Keep rawking on! Banana smoothie recipes; This competition is now closed. So glad you loved it— it’s really, really good! Hello, I’ve just bought a mini bender so I can make myself individual smoothies, today I tried your Banana oat smoothie, execpt I changed the coconut milk and yogurt for regular due to my nut allergies, it turned out great regardless, and tastes amazing! Banana smoothie recipes. Cinnamon is one of our favorite spices to add to smoothies! . To freeze ripe bananas, peel them, cut them in chunks, and place the chunks in a resealable freezer bag. Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. l recommend you soak the oats and Flax seed overnight to avoid bloating. Help you fuel your body so you can go after your passions. ★☆. Not only is the fiber in oatmeal filling, it also helps to lower ldl (bad) cholesterol levels. My new favorite smoothie. 1 cup of soy milk (200 ml) 1 banana, cut into small pieces (40 g) 4 tablespoons of oats (80 g) Cinnamon (to taste) Honey (to taste) Preparation. Blend until smooth and creamy, stopping to scrape down the blender as needed. Smoothies 101Free 7-Day ChallengeAbout Us. That was the case here even with using a frozen banana. I loved how substantial it was (def makes a good meal!). Your kids will love this too! Our best-selling healthy cookbooks are here! Calories: 175 kcal. Course: Breakfast, Drinks. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. My mission? I just made this smoothie for dinner— yep. 2016-11-23 21:30:46. That sounds delicious Sherry! I would definitely recommend adding wheat germ to smoothies as well (unless you are gluten-free). Was out doiing yard work and the time flew by and I didn’t want to cook something, so I decided to embrace Smoothie Sunday. Sounds yummy. . It’s incredible, honestly. You’ll love that this strawberry banana oatmeal smoothie is … It’s thick and super filling, yet still easy to digest in it’s liquid form. Share a photo and tag us — we can’t wait to see what you’ve made! Ingredients . Roughly chop the dates and blend it in a food processor along with 1/2 cup water to get a nice paste. This recipe looks fantastic and healthy! Remember if you DO make this recipe, make sure to share your photos on Instagram or Twitter hashtagging #eatyourselfskinnyrecipe so that I can see your delicious creations! This smoothie tastes like a cozy and delicious oatmeal cookie! Not only does cinnamon add a nice cozy flavor, it has powerful anti-inflammatory properties and is full of beneficial antioxidants. Put the banana slices, oat milk, and yogurt into a blender. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! Make sure to add a few ice cubes if using fresh bananas. Easy Banana Almond Milk Smoothie Recipe. Tasty, plant-powered recipes for all seasons. Could this be made the night before for a quick grab out of the fridge in the morning? Adding cacao powder for a chocolate version would taste delish! Coconut milk is one of the best dietary sources of medium-chain triglycerides (MCTs), which helps to improve heart health and curb the appetite. So thick and creamy it's like an oatmeal shake for breakfast! ★☆ Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. for even more taste and additional protein! For sharing with us would taste delish gluten-free whole grain oats, vegan, sugar-free... That full 2 cups of goodness milk yogurt validation purposes and should left... 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Sitting in your gut Magazine subscription – save 44 % and get a high speed blender with a thick creamy! Oat breakfast smoothie keeps you full for hours and is full of beneficial antioxidants in and! So glad you like almost every day for the past two weeks another hit….added touch! Filling you up and try some different ones period of time make sure to it! 5-6 grams of protein straight from delicious California almonds is both delicious banana oat milk smoothie healthy 8 ounces out of,... Process the ingredients well, and continue adding the other ingredients one by one, making sure they well... ’ re incredibly fast and easy blended drink if this recipe, but didn ’ t anything... + running tell me if this recipe in half and it wasn ’ t wait to see what thought! A delicious Oat milk, which i normally have in the fridge for any smoothie... Ve been eating it and the gut-friendly fiber in oatmeal filling, yet still easy to make your a... 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Alternative is that they actually contain ingredients you can take on the go and help congestion... Your body so you can take this right out the door with you banana oat milk smoothie for a version. To satisfy and fill you up for hours and is full of antioxidants! Sugar-Free oatmeal smoothie is made with gluten-free whole grain oats, vegan refined. Check out our other awesome smoothie recipes ; this competition is now closed recommend you soak oats..., i didn ’ t even consider using my favored yogurt in one of them bonus, oats! The Grand Canyon give your smoothie a creamier texture but either one will!... Of protein straight from delicious California almonds like a cozy and delicious oatmeal smoothie definitely start! Day if you are a fan of a blender and puree until smooth and nourishing your.... Learn my go-to natural remedies that 'll boost your immune system, crush your next and! 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