I will make this recipe the next time I make wings! The sweet gorgonzola sounds delicious! Healthy Blue Cheese Dressing or Dip All you need to do is stir together your Greek yogurt with a few pantry ingredients, then add the big chunks of blue cheese. If you want a salad dressing, you should mix a tablespoon or two of water into the mixture, to thin it out a bit. Pulse the processor about 12 times, until the mixture is almost smooth but still a bit chunky. But let me tell you, the key to accomplishing a delicious lower fat blue cheese dressing is the blue cheese. Place in an airtight container in the refrigerator until chilled! Even though I try to provide accurate information, these figures should still be considered as estimates. Place in the fridge, so the flavors have a chance to meld together, and YOU.ARE.DONE. Oh I DO love blue cheese. This Greek Yogurt Blue Cheese Dressing is made with 5 ingredients, and is packed with protein, plenty of blue cheese, and is ultra creamy without the guilt! Mix up a jar of this dressing and use in on salads, as a dip for veggies, or with your favorite buffalo dishes, like these buffalo cauliflower bites or anything that you would use blue cheese dressing with. Add cheese and stir, mashing with a spoon until the cheese is … Using a fork or a wooden spoon, mash the blue cheese into crumbles and combine it with the other ingredients. Remove the mixing bowl from the stand. While it might not be quite as creamy, I promise it is PLENTY creamy and still completely, perfectly blue cheesy. It’s easy! I lovethe addition of the nuts, great idea! It makes about 1 and 1/4 cups, so you’ll be set for a week! Thanks so much Jeff! For a thinner dressing, use a little more buttermilk. Can you use milk and vinegar in this to make buttermilk? 9 Comments. Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy. Combine all ingredients in a jar with a tight-fitting lid, shake until well combined. Nutritional information uses the whole 1 cup of blue cheese crumbles and is for 1 tablespoon of prepared dressing. (personally I like a lot of pepper and a little salt! Use the back of a spoon to press some of the … Transfer to a food processor or blender. YUM. And I should mention, in the directions , I suggest 1/2 cup – 1 cup of crumbled blue cheese. Such a delicious dip and any time can use Greek yogurt in my dressings and dips, it’s a win. Glad it worked for you! So happy the gorgonzola and dill was delicious! Mash blue cheese with some of the mayonnaise until well blended. Yes? Learn how your comment data is processed. Gently stir in the blue cheese. Thanks to no-fat Greek yogurt (one of my all time favorite ingredients) this was a pretty easy task to accomplish. Season to taste with salt and pepper. Read our. 3 ounces of your favorite blue cheese, for best taste use blue cheese from a block and crumble it yourself. Aww yay! Well, I was browsing the Internet the other day for some blue cheese salad dressing inspiration, and ohmygosh it can be so full of mayo and sour cream and all things yummy and delicious, but with spring literally staring us in the face, warmer weather = lighter foods. ★☆ About Us, This post may contain affiliate links. Blue cheese 1/4 cup is 100 calories. I’m glad I did. Thanks, GinaP. . Here is what you will need to make Greek yogurt blue cheese dressing Add more milk as needed to thin mixture to your desired consistency. This is thick enough to be a … Oh. It’s not 62 calories for the whole recipe. A light bulb when off, and I thought why not make a new salad dressing recipe for the blog and call it: Greek Yogurt Blue Cheese Dressing. The consistency of the dressing will be thick. Too much garlic powder, even at 1 teaspoon, but otherwise a great recipe (next time I’ll use 1/4 teaspoon garlic powder) . Store bought dressings contain all kinds of processed ingredients and they don’t taste nearly as good as homemade dressing. https://www.thespruceeats.com/creamy-blue-cheese-dressing-recipe-101885 Simply place crumbled blue cheese, buttermilk, greek yogurt, white vinegar, garlic powder, salt, and pepper into a medium sized bowl and stir to combine! Your email address will not be published. Not sure why it’s stating that wrong. I feel like blue cheese is one of those you either love it, or you hate it foods. I needed this in the midst of this pandemic. Cover, and … For a thicker dressing, use less buttermilk or add more greek yogurt. it and so does Trevor. ★☆. Thank you, I made it and it turned out incredible! I love hearing that! Whether it’s being used as a sauce or as a greens finisher, blue cheese dressing is just as versatile as Hidden Valley’s namesake. 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