If for some reason you have some dip left over…MAKE YOSELF SOME OVERNIGHT OATS. Got leftover pumpkin? Our best tips & recipes to perfectly sublime smoothies! I have to say that I used to have an aversion … Some of my favorite costumes from past Halloweens include: Twister (I made a dress out of a Twister board), Crazy Coupon Lady (I made a dress out of coupons), an 80’s workout lady, and White Trash (I made a dress out of a white trash bag). Refrigerate for at least one hour. 1 cup Mountain High Yoghurt, plain 1/2 cup pumpkin puree 1/4 cup brown sugar … That was an awesome show. Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. Set aside in the refrigerator. Learn how to cook roast pumpkin perfectly! I’m going back and forth between a “grandma” (because I recently NAILED the grandma accent) or Helga from Hey Arnold (because she is one of my childhood favs…and she has a unibrow). Combine the yogurt, pumpkin and pumpkin pie spice either directly in the container or in a small bowl. As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Too funny. This field is for validation purposes and should be left unchanged. Apparently I like making dresses out of weird things. I added in my recipe in the recipe card above. Place pumpkin, cream cheese, almond butter, maple syrup, vanilla, and pumpkin pie spice in a medium mixing bowl. Directions Beat cream cheese, yogurt, brown sugar, pumpkin, and pumpkin pie spice in a medium bowl with electric mixer on medium speed until blended. It’s super simple and actually really tasty. Put the pumpkin puree, light brown sugar, cream cheese, pumpkin pie spice and salt in a large bowl and beat with an electric mixer on medium-high speed until completely smooth. Stack until all … Made with just 5 ingredients, this fluff dip tastes just like the good part of Pumpkin Pie, but it’s not … Halloween is one of those holidays that’s just fun. This roasted pumpkin is my last recipe in this Pumpkin … At least that’s what I did and it was genius. It’s also so quick to whip up, simply combine canned pumpkin with brown sugar, pumpkin spice, cinnamon, vanilla, yogurt and whipped cream and let it chill. It’s boyfriend approved and I guarantee the kids will like it too! Btw I love the white trash dress concept! Serve with sliced apples, graham crackers or vanilla wafers. https://hip2save.com/recipes/easy-pumpkin-pie-dip-just-3-ingredients I also feel like it’s really the only time when you can dress a little bit slutty and get away with it —> especially if you go funny + weird + skankalicious. Snapchat will be the first to know what I go with . Add the heavy cream and continue to beat on medium-high until very thick and fluffy. Kind of like a trashy prom dress! So dis pumpkin yogurt dip. (and see IG photos ;-D). Don’t let those pumpkins go to waste! Ingredients: 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt 1 cup fresh pumpkin … Peanut Butter Pumpkin Yogurt Dip for One. Add the pudding and Greek yogurt, along with the spices and mix well. We recently took a trip to Walmart to stock up on snack-y goodies, and we picked up some Yoplait Greek 100 Whips to have on hand (shown above is our Walmart snack “haul”). In a mixing bowl, combine pumpkin puree, yogurt, pumpkin pie spice, and vanilla … ; Use electric beaters (or a mixer) to mix together until fluffy (you can also use a food processor, but beaters are best for fluffiness! I was craving a protein-packed snack, and their yogurt … Place all ingredients in a jar and mix. Those white trash and Twister dresses look awesome! With a blob of almond butter on top…OMG. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Perfectly oven roasted pumpkin: an easy, versatile recipe for roasting pumpkin, you can enjoy the spicy pumpkin wedges with yogurt dip or as a side dish. I served it with some apples and pretzels, but pretty much any vessel will work. Super excited! The Best Ever Gluten Free Pumpkin Waffles. This Pumpkin Greek Yogurt Dip is packed with protein thanks to the peanut butter and Greek yogurt and is sweetened only with real maple syrup! 5 Secrets to Healthy & Delicious Smoothies Transfer to a dip bowl and keep refrigerated until ready to serve. ).Add coconut flour and beat until mixed and dip … She started this website in 2010 as a way to share her love for real food and wellness. OMG I can’t believe it’s Halloween weekend. Make this delicious pumpkin yogurt dip with just a few simple (and healthy) ingredients! I still haven’t 100% nailed down my costume. Here’s what you need: WAM BAM. I, too, loved Hey Arnold! Mark is throwing a H-ween party at his house tonight and that is something I don’t want to miss! Mix on medium speed with a hand mixer until it softens and it becomes smooth. Spoon the dip into a serving bowl and top with crushed … Easy Pumpkin Parfait. Sign up for our email communications to be the first to hear about new products, giveaways, and get special savings delivered directly to your inbox! Nothing to cook, which is so great … Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … I booked a last minute trip to Milwaukee knowing that I would kick myself if I didn’t. Pumpkin Fluff is a delicious dessert or a dip for your party appetizers and it screams of fall. Directions. ;-D lol, We won’t be dressing up as we’ll be visiting family and travelling, but have a great time, can’t wait to hear all about it! All Rights Reserved, Copyright © 2020 Belfonte Ice Cream & Dairy Foods Co. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt. ¼ tsp. 1 c. non-fat vanilla greek yogurt. Just trying to figure my calories per serving. (Add caramel drizzle before serving.) Our best tips & recipes to perfectly sublime smoothies! Of course, I don't get to count my yogurt treat as a fruit/vegetable serving (since it doesn't include 1/2c real pumpkin like yours does), but its super quick to put together, and the pumpkin … Healthy Pumpkin Pie Dip - a yogurt dip that kids will love to dip fruit and graham crackers into. In a mixer, combine the pumpkin puree and Cool Whip until well mixed. Healthy Pumpkin Pie Dip Recipe. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt1 cup fresh pumpkin puree1/4 cup maple syrup1 tsp vanilla extract1/2 tsp ground ginger1/4 tsp nutmegSliced apples, graham crackers, or vanilla wafers to serve. Preheat oil to … Pumpkin Yogurt Dip Recipe. And that’s a great idea to use the dip with overnight oats, I must try it. Have fun in MKE : ), And love your creative dress-making ideas! vanilla extract. Combine yogurt, pumpkin puree and pumpkin pie spice in a bowl and whisk until completely smooth. Just made them both! Refrigerate until serving. For your viewing pleasure: Anyways- I’d love to hear what all of you are planning to be this weekend. 1/2c TJs greek (nonfat, plain) yogurt, plus 1 TBSP TJs pumpkin butter = 100 calories. Let sit in the fridge for at least 2 hours or overnight. For the Pumpkin Yogurt Dip 2 cups plain Greek yogurt 1/2 cup pumpkin puree 1 teaspoon pumpkin pie spice 2 tablespoons maple syrup For the chips, brush butter on each tortilla and sprinkle with cinnamon sugar mixture. 1/4 cup yogurt (I used Chobani plain nonfat) 1/2 tablespoon PB2 (I’m sure that regular PB would work just as well and probably give it an even creamier consistency) ~3 tablespoons pumpkin; Dash each of Truvia (or any sweetener of choice), cinnamon, and pumpkin … Fill your pumpkin with dip … 6 ounces, low fat cream cheese, room temperature ⅓ cup, reduced fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 ½ teaspoons … Are the nutrition facts posted for the dip or the oats? Serve the dip with the crisp pie chips or other optional dippers. In large bowl, combine all ingredients until thoroughly mixed. In a bowl, mix all ingredients together. This helps sweeten the dip since we are using less brown sugar than the original recipe calls for (1/2 cup vs. 3/4 cup) Cut your pie pumpkin and hollow out by removing seeds and insides. pumpkin pie spice. I feel like it gives me a great excuse to be a little bit weird for an entire weekend (oh wait, I don’t need an excuse). Da hell. Right before serving, garnish with a border of ginger snaps. 25. OMG I love your college Halloween outfits!!!! Print Ingredients. 2 tsp. Your dip looks delicious. Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. It’s really easy and really great if you have some leftover pumpkin sitting around! Stir until completely mixed. ¾ c. canned pumpkin puree. Pumpkin and Belfonte Greek Yogurt for a Healthy snack that will fuel your afternoons and that ’ s what need... That ’ s just fun website in 2010 as a way to her... 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